Psychotherapy doesn't have to be a mysterious process. I try to work openly with my patients to lay out a path for easing their distress and engaging more happily and effectively in their lives. I seek a balance between exploring the past for insights while also working in the present to make life better. I offer an open, compassionate place to explore how memories, thoughts, and emotions affect and limit people in their current experiences. With those insights I support patients in venturing past familiar limitations to live a better life. My approach integrates psychodynamic therapy and CBT treatments such as DBT and EMDR. I'm also trained in IFS and find that to be fantastic. I am a Certified Group Psychotherapist. My approach is active and direct. I place great value on safety in what are often emotionally intense experiences. I work with patients who bring a variety of concerns, but one area of specialization is helping with the emotional struggles people have with PTSD and borderline personality issues.
Qualifications: | Smith College |
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Academic Suffixes: | LICSW, CGP |
Expertise: | Anxiety, Asperger |