About
“I notice a disconnect between my mind and body.” “I try to stuff down my emotions.” “I feel isolated – no one understands what I am going through." I am here for you. Throughout life, we may experience difficulties that leave us disconnected from our authentic selves. Together, we will approach your lived experience with curiosity and compassion. Through this non-judgmental lens, we will mend the root sources of pain and find peace. My practice addresses the multifaceted, interwoven facets of human experience. We will explore the interconnected nature of the mind and body to support your healing journey. At your pace, I will blend evidenced-based practices with trauma-informed yoga and somatic techniques to enhance body awareness, explore emotions, and transform distress. A journey toward growth and healing can feel daunting. I am here to help you foster your innate wisdom and internal capacity for healing. Call or email me today to set up a free 15-minute phone consultation.
Features
| Qualifications: | Seattle Pacific University |
|---|---|
| Academic Suffixes: | CGP |
| Expertise: | Anxiety, Other, Caregivers, Chronic Illness, Chronic Pain, Depression, Eating Disorders, Elderly Persons Disorders, Grief, Life Transitions, Relationship Issues, Spirituality, Sports Performance, Trauma and PTSD, Women |
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