About
2x Award-Winning Therapist, driven by curiosity, connection, and creativity... I don't believe it's a therapist's job to "fix" folks, but instead to EQUIP folks to live their best lives & continue growing outside of the therapy office. I specialize in serving high-achievers with internal insecurity & anxiety. Maybe you've read self-help books, but haven't found the deeper healing you seek. I champion individuals who are invested & ready to take their growth to a deeper level. I take pride in consistently hearing that I offer a better therapy experience! Certified to incorporate nutrition, exercise, sleep into our therapy work! I help you gain deep insight, answering the Q: "why am I the way that I am?" Gain clarity on your values, nervous system regulation & communication skills. Identify & express emotions. Become more trusting of yourself, advocate for yourself, use boundaries & manage your mindset. I blend deep processing with practical application, as a holistic provider. You know you have potential, and you're hungry for change. Otherwise, you wouldn't be reading this. If you're ready to take that next step and invest in yourself, reach out to me! I look forward to hearing your story and collaborating towards helping you reach your goals. Ask me about outdoor walk-and-talk sessions!
Features
| Qualifications: | Butler University |
|---|---|
| Academic Suffixes: | MS, LMHC, NCC, CIMHP |
| Expertise: | Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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