About
Are you looking to improve your self-esteem and quiet your inner critic? Are you struggling with anxiety or the pressure to be perfect? My therapeutic approach is rooted in creating a strong, collaborative relationship with my clients, where healing and growth are co-created. I integrate Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches through a holistic lens, focusing on mind-body connection. I am dedicated to creating an open and inclusive space where individuals not only feel heard but are understood and valued. My goal is to empower you by honoring your unique experiences and guiding you toward personal growth and self-discovery at a pace that feels right for you. I am working to specialize my skills with the adolescent and young adult population facing life transitions, stressors, and family dynamics. I also focus on clients within the Latinx community. I have flexible times throughout the week and weekend. My full rate is $50, with reduced rates available for those with financial need. Some insurances accepted. Please reach out for a free consult today!
Features
| Qualifications: | Brooklyn College |
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| Expertise: | ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Learning Disabilities, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Women |
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