About
Therapy can be hard, regardless if this is your first time seeking help or if you’ve had some experience in treatment. Sometimes we may feel our lives are so complicated that we don’t even know where to start. If you’re finding yourself overwhelmed or lost, it might be time to allow yourself to be supported and prioritized. I’d be honored to help you identify and initiate action towards the valuable life you strive to live. I have several years of experience helping teens and adults identify and adopt healthier patterns of thinking and feeling to improve their quality of life and relationships. I utilize a person-centered approach to address trauma, anxiety, ADHD, autism, depression, life transitions, and self-esteem. I have training in CPT and EMDR to treat trauma-related issues. I utilize ACT, CBT, and mindfulness to treat a wide range of mental health concerns. It’s not easy to tell someone your life story, as it can be filled with both painful and joyful experiences. I would be honored to walk with you as we explore challenges and successes in navigating your world and those who accompany it.
Features
| Qualifications: | PennWest University |
|---|---|
| Academic Suffixes: | LCSWA |
| Expertise: | ADHD, Anxiety, Autism, Coping Skills, Depression, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans |
Location
Contacts
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