About
There are many things that can prevent us from reaching our goals and affect our quality of life including past trauma and unresolved adverse experiences, stress, poor coping mechanisms, relational issues, grief/loss, mental illness, and addiction. My goal is to help you change the things in life that are holding you back and help you find better ways to cope and deal with the things in life that cannot be changed. Through therapy, I hope to help you get the most out of your life and relationships and reach your personal goals. I tailor my therapy to each individual's personal needs and goals. I frequently use a combination of techniques in counseling including multiple trauma-focused techniques. I use EMDR, somatic, and ego-state interventions frequently. I understand that seeking counseling is not an easy decision and your comfort with a counselor is very important. I am always open to answering questions via email to make sure we are a good fit. Please do not hesitate to reach out to me! I will do everything I can to make this process as easy as possible for you.
Features
| Qualifications: | Mississippi State University |
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| Academic Suffixes: | MS, NCC, LPC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Violence, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Gambling, Elderly Persons Disorders, Grief, Hoarding, Infertility, Infidelity, Internet Addiction, Life Transitions, Men |
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