About
I have worked with a diverse group of clients to aid in managing ADHD, anxiety, transitions and adjustments (veterans, military spouses, aging, life stages), emotional regulation, and building healthy communication skills. I offer a more directive approach to therapy and help build trust and rapport within the therapeutic relationship. I work with adults to build coping skills, regulation skills, and to develop an understanding of themselves to make healthier choices moving forward. I understand that therapy can be intimidating and I aim to help ease that discomfort within the therapeutic space to ensure progress can be made. Currently I am offering Telehealth services via secure Telehealth platform and am flexible with hours and scheduling. I offer a more directive approach in the therapeutic space once trust and rapport is built between myself and my client. I assist my clients in developing understanding of the past to make healthier choices in the future. If you are looking to work with a therapist to gain insight into your triggers, responses, coping skill efficacy, and to make healthier choices moving forward, please reach out. My hours are flexible and I am able to meet you where you are (with the right technology). I would love to help you build skills to gain progress toward a healthier mental space.
Features
| Qualifications: | Lenoir-Rhyne University |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
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