Do you feel overwhelmed? Anxious? Depressed? Let's tackle your moods, tasks, and overwhelm together. I know how challenging it can be to prioritize what needs to get done, with the many interruptions throughout the day. Life gets busy and it can be helpful to talk to someone in a judgment free space. My goal is for you to feel an uplifting sense of relief each time we end our sessions. Let's be human together! I take an empathetic and humanistic approach with focus on boundary setting, building confidence, women's issues, life balance, and the LGBTQ+ community. My treatment approaches include cognitive behavioral therapy, strengths based, and solution focused counseling. I am open minded, accepting of others, and am genuinely curious to learn more about you. Let's work towards realistic, practical, and reasonable goals together. I can't wait to meet you!
Qualifications: | University of Wisconsin Milwaukee |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Women |