My goal is to create a strong therapeutic relationship a safe, judgment-free space where you feel the trust and comfort necessary to do the work to become your best self. Good therapy doesn’t always feel good in the moment and processing through and understanding emotions, as well as making changes can be difficult. I am here to guide and support you through this process. By being here, you are already taking a step in the right direction. I specialize in working with teens, adults and couples and primarily use cognitive behavioral therapy. Areas of specialty include: couples work, coparenting, anxiety, social skills, communication, depression, and eating disorders. You know yourself best. Tell me, how can I help?
Qualifications: | Worcester State University |
---|---|
Academic Suffixes: | M Ed, CAGS, LMHC |
Expertise: | Anxiety, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Testing and Evaluation |