About
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way! I am a compassionate listener, but I also believe my job entails helping clients achieve their goals in therapy. This takes work, which includes having difficult conversations sometimes, facing hard things, and then putting a new plan in place. I am a strength-based narrative therapist, who seeks to empower clients to make the changes they desire in life. I believe in my clients' resilience to overcome difficult challenges in order to embrace a happier future. Admittedly, life can be extremely hard at times and there are many stressors that can feel overwhelming, but with the right tools you can move forward with hope. Please call if you would like support and a partner in your journey. I am here to help!
Features
| Qualifications: | Brigham Young Univerity |
|---|---|
| Academic Suffixes: | MS, LMFT |
| Expertise: | Anxiety, Body Positivity, Cancer, Chronic Pain, Coping Skills, Depression, Grief, Infertility, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Spirituality, Women |
Location
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