Imagine living your best life! We all face challenges and difficulties in life. For some it is trauma, others experience chronic health issues, not to mention day-to-day stressors of society's unrealistic demands and expectations. No one goes through life without experiencing the struggle. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. I guide individuals through the process to gain insight into what holds them back from realizing their goals. I provide a holistic, client centered approach to support individuals through the transitions of life by customizing a treatment plan specifically for them, while using best-practice evidence based therapeutic models. Developing a secure attached relationship with my clients allows space to begin the journey of self-exploration, self-compassion, and growth. My goal is to help you improve your mental health, physical health, and overall wellbeing. I strive to provide a safe, warm, non-judgmental environment where the focus is on you reaching your highest potential. I am honored to walk through this journey of life with you.
Qualifications: | University of Washington |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Life Transitions, Parenting, Psychosis, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Traumatic Brain Injury (TBI), Weight Loss, Women |