About
We feel fulfilled when living authentically, purposefully, and passionately, guided by our core values and a commitment to growth, but challenges can often make this feel out of reach. Navigating life’s challenges can feel overwhelming, but I believe everyone has the strength and resilience to overcome these obstacles. My focus is on helping you navigate difficult emotions, work through what holds you back, embrace truth and honesty, and communicate effectively. Together, we’ll explore thought and behavior patterns, attune to your unique experiences, and create actionable steps toward a life that aligns with who you truly are. With a compassionate, whole-person, and integrative approach, I help individuals (12+) and couples navigate betrayal, relational trauma, infidelity, attachment challenges, and conflict around sex/porn addiction, and manage depression, anxiety, ADHD, OCD, low self-esteem, eating disorders, and family or couple dynamics. Seeking therapy can sometimes feel daunting, but I’m here to walk alongside you in a safe and compassionate space, using evidence-based treatments that are tailored to your needs. In our sessions, I will provide a gentle yet direct approach, fostering an environment of trust where you feel seen, heard, and understood.
Features
| Academic Suffixes: | CSW, MSW |
|---|---|
| Expertise: | Addiction, ADHD, Anxiety, Other, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Sex Therapy, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call