Having a good relationship with oneself is a process and a practice, and can be cultivated through the therapeutic process. Every relationship is dependent on how we talk to ourselves, and this inner conversation is what therapy can shift. If you have the willingness, huge transformation is possible. I am in this field to help people sort out a way through and beyond unnecessary suffering, and towards deep peace with themselves and others. I have successfully treated high-functioning CEOs as well as people traumatized, addicted, and broke. Being human is challenging, and with the right support, beautiful. Call. I can help! The issues I have worked with deeply include relationship struggles, parenting, grief, addiction, Anxiety, Depression, Panic Disorder, and spiritual crises, and co-occurring disorders. My practice is greatly influenced by 20+ years of meditation/yoga, Buddhist Psychology, Re-evaluation Counseling, Non-Violent Communication, Positive Discipline Parenting. You may be in a lot of emotional pain around intractable patterns or relationship struggles. But if you can risk opening up to the therapy, you will see yourself in a new light. Therapy doesn't have to be a long and arduous process- sometimes things change quickly! I've worked with a huge range of issues and people. I hope you'll take the risk and reach out.
Academic Suffixes: | MA, LMFT, RYT |
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Expertise: | Addiction, Anxiety, Body Positivity, Cancer, Codependency, Depression, Domestic Violence, Grief, Infidelity, Life Coaching, Marital and Premarital, Parenting, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Sports Performance, Stress, Substance Use, Trauma and PTSD |