Accepting New Patients! I am a licensed mental health counselor with 15+ years of experience working in community mental health. I utilized both brief and long-term treatment methods to treat patients. My approach is open, mindful, and non-judgmental. I am client-centered and solution-focused. I use an eclectic style, with a strong focus on Cognitive Behavioral Techniques to help recognize and stop negative thinking. I provide psycho-educational information help your heal. I am Perinatal Mental Health Certified and can treat postpartum depression and anxiety in adults. I also have a passion for providing supervision to other therapists. If you are experiencing a loss, feeling stressed or overwhelmed, having relationship difficulties, going through a life transition, powerless to addiction or experiencing depression or anxiety, I can offer a safe, comfortable place for you to feel heard and work through your challenges and to develop improved insight.
Academic Suffixes: | LMHC, PMH-C |
---|---|
Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Grief, Life Transitions, Marital and Premarital, Men |