About
I think one of the main issues people struggle with today is cultivating resiliency, and therefore my focus in therapy has always been toward empowerment and strengthening clients from a multi-systems approach. I believe positive mental health and a strong self-care routine are a valuable asset to individual growth, and that therapy isn't meant to just be a reactive form of treatment, but one that is a regular part of all our routines. My mission is: to help people identify and meet their individual goals while being empowered and supported; to promote positive self-image; to foster emotional, intellectual, and socio-cultural autonomy; to provide education on life skills, emotion regulation, and coping; and to explore change for a meaningful and fulfilled life. I have a multitude of experiences that has prepared me to assist a wide variety of ages and diverse populations. I am EMDR-trained, and can provide this form of treatment as needed. I would greatly welcome the opportunity to work with you on your journey and be your supportive guide throughout therapy and your life experience.
Features
| Qualifications: | Indiana University |
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| Academic Suffixes: | MS, EdS, LMHC |
| Expertise: | Adoption, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Hoarding, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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