About
Starting therapy can be intimidating and why it is vital to find a therapist with whom you feel comfortable and safe. I view each person or family I work with as individuals and incorporate how relationships and environment impact daily functioning. The priority in treatment is supporting you to increase self-care, self-love, and guide you towards wellness and healing. As a LMFT I have had the opportunity to work with a myriad of mental health needs focusing on anxiety, depression, trauma, grief, life stage changes, and the LGBT+ community. When working with individuals or couples, my style is eclectic and drawn from a variety of models including Structural and Narrative Family Therapy, various trauma models and CBT to adapt to your needs. I understand that not every model or intervention works for every person or family and will work collaboratively with you to find the right match. Working to better ourselves is at times a difficult mountain to climb. I encourage you to find a therapist that makes you feel comfortable enough to have the difficult conversations; that is the first step towards healing. If that person is me, I look forward to meeting you where you are and beginning a journey towards wellness.
Features
| Qualifications: | Fairfield University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Child or Adolescent, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Marital and Premarital, Men |
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