About
Therapy is a method of creating a space for you to focus on areas that will help you live a full life of integrity and wellness. My goal is to create an environment that supports you on your journey to healing and finding fulfillment. My role as your therapist is to support and challenge you to reach your personal goals with compassion and understanding in an empathetic, judgment-free, safe space. Cognitive Behavioral Therapy (CBT) is my primary modality, yet I utilize other evidence-based practices such as Acceptance and Commitment Therapy (ACT). My experience includes working with Youth and Adults who have experienced various issues such as anxiety, depression, grief, substance abuse, and other mental illnesses. I am here to share perspectives and cultivate a healthy environment for you to explore while on your healing journey. You can be a masterpiece and a work in progress at the same time. Let me help you evolve into the person you were meant to be.
Features
| Qualifications: | North Carolina Central University |
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| Academic Suffixes: | MSW, LCSW-A, LCAS-A |
| Expertise: | Addiction, Anxiety, Behavioral Issues, Coping Skills, Depression, Drug Abuse, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Women |
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