About
At this time I only have appointments available from 10am to 4pm. Do you feel "stuck" or find yourself thinking "I should have it together by now" ? I work with individuals navigating life transitions and the additional mental health strains they may cause. Whether that be an adolescent in high school preparing for college, an individual in college struggling to decide their major, or a parent navigating their child moving out or wanting to change careers. All of these experiences can lead to increased anxiety or lack of satisfaction within your life which can lead to feelings of depression. I help clients identify their fears, triggers and stressors that are holding them back from living a more fulfilling life. I utilize CBT and incorporate a Strengths Based approach to empower clients and assist with creating the road map to achieving their goals. I provide psycho-education and assist with developing healthy coping skills. Deciding to start therapy can be scary, but we can navigate these challenges together. My practice is 100% Telehealth so you can do therapy from the comforts of your own home.
Features
| Qualifications: | Johns Hopkins University |
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| Academic Suffixes: | LPC, NCC |
| Expertise: | Anxiety, Depression, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress |
Location
Contacts
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