About
Emotions come in all sizes. Sometimes it is hard to even name the emotions we are feeling. Whatever it is that brings you here today, I want to normalize how you are feeling. It is my goal to help you name and process those emotions, together in a therapeutic way. I strive to create a safe, non judgemental space to heal and grow into the 'you' you want to be. I understand that reaching out can be frightening, and making the decision to enter therapy shows a lot of strength. I would like to help make this transition as smooth as possible. I have had the privilege to gain experience in working with depression, anxiety, trauma, communication, relationship struggles and life transitions. I come from a trauma informed lens, utilizing evidence-based practices including extensive trauma therapy such as EMDR, schema therapy, CBT and DBT. It is my goal to help you reach your goals at your own pace by providing support, validation, guidance and a listening ear. If and when you are ready, I am here to help.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Narcissistic Personality, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD |
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