About
Are you seeking to make adjustments that better align with your desired lifestyle or to live more authentically? Do you aspire to enhance your confidence or improve your emotional management? Have you encountered challenges in navigating life transitions or changes? Are you interested in fostering healthier relationships? Mental health is deeply influenced by our interactions with the world and how these experiences shape us. Change often occurs when we adjust our behaviors or reactions and establish clear boundaries. By working together, we can explore and embrace elements of self, unlock new possibilities within, and help you gain a fresh perspective on your life. I strive to create a safe and creative space where you can explore your experiences and understand their impact on your journey toward your most authentic self. By fostering this environment, you'll be better equipped to embrace and adapt to changes as they arise. Let’s collaborate on achieving your goals together!
Features
| Qualifications: | Commonwealth University of Pennsylvania at Lock Haven |
|---|---|
| Academic Suffixes: | MS, NCC |
| Expertise: | Anxiety, Coping Skills, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Stress, Women |
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