About
With over 10 years of clinical experience, my warm, gentle, and compassionate personality mixed with a "let's call it what it is" twist in sessions has helped me to work effectively with a wide range of adults experiencing anxiety, depression, trauma, grief/loss, life transition, to relationship and communication problems. My role as a therapist is that of a listener, a collaborative problem solver, and a teacher/coach to help you better understand yourself and learn skills to regulate your emotions and behaviors. View 7 Photos I gravitate towards a mixture of cognitive behavioral therapy, dialectical behavioral therapy, solution-focused, and eye-movement de-sensitization reprocessing (EMDR) in my practice because each client is unique in their walk of life and there is no one-size-fits-all therapy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Features
| Qualifications: | California State University, Fresno |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Other, Anxiety, Coping Skills, Other, Depression, Family Conflict, Grief, Life Transitions, Racial Identity, Relationship Issues, Stress, Women |
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