About
To Individuals: Are you feeling weighed down by sadness, a lack of motivation, or a sense of hopelessness? Perhaps you’re struggling with low energy, feelings of worthlessness or persistent worry & irritability? If these challenges are keeping you from living the life you truly want, let’s work together to shift your perspective & reconnect with a sense of joy & fulfillment. My strength based solution focused approach to therapy enables individuals to identify their needs, resources and abilities; it also empowers individuals to move toward creating positive changes in their lives. To Couples: Are you & your partner feeling distant with conflict creeping into your relationship? Relationships are complex. It can be challenging to feel heard & understood. I will guide you in exploring strategies to foster a fulfilling connection. Learn healthy ways to communicate & rebuild a strong foundation to bring positive change into your lives.
Features
| Qualifications: | St. Mary |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Addiction, Adoption, Alcohol Use, Anger Management, Anxiety, Career Counseling, Child or Adolescent, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Other, Family Conflict, Grief, Infertility, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Substance Use, Trauma and PTSD, Weight Loss |
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