Owner of Andover Therapy Services, LLC. I offer a strengths-based and trauma informed approach when working with individuals encountering unexpected challenges in fertility and/ or the perinatal period. My treatment comes from cognitive behavioral therapy, though I use DBT and ERP skills in treatment and I am actively working towards a certification in EMDR for the perinatal population. I use a variety of therapeutic tools including CBT, mindfulness, positive psychology, EMDR, DBT, and ERP. I use psycho-ed to help you build insight around healing past wounds, practice healthy self-care practices and use self-compassion. Together we will manage your scary thoughts, regulate your emotions, and utilize your strengths to build confidence. Establishing a feeling of safety, trust, and empathy and building upon your strengths is an essential party of the treatment process together. I am able to offer virtual sessions as well as in-person treatment.
Qualifications: | Framingham State University |
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Academic Suffixes: | MA, LMHC, PMH-C |
Expertise: | Anxiety, Coping Skills, Depression, Domestic Abuse, Dual Diagnosis, Grief, Infertility, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Relationship Issues, Self-Harming, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |