This isn’t what you were expecting. You didn’t anticipate you would feel this way. You thought everything was going fine! Now here you are hitting snooze, cancelling plans, and feeling mentally drained. Imagine experiencing less anxiety, greater self-esteem, stronger relationships, stress relief, and resolution from emotional wounds! Working together, let's remove the obstacles that block you from living your ideal life. Some of the most significant, life-changing moments are jumpstarted in the course of a conversation. Feeling heard and respected opens the door to possibilities! You deserve to feel confident in your decisions. View 8 Photos My approach to therapy is person-centered and solution-focused which empowers you to build the confidence and skills necessary to overcome obstacles. If you are ready to put in the work to meet your goals then, let’s go! Together, we will utilize mindfulness activities like meditation, guided breathing, and grounding techniques. The goal is for you to feel safe and accepted in order to grow, rejuvenate, and navigate change. To learn more and schedule, contact Solace Counseling today!
Qualifications: | Kent School of Social Work |
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Academic Suffixes: | MSSW, LCSW |
Expertise: | Anxiety, Coping Skills, Depression, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |