About
Appointments are available for ages 4+! I believe that finding a good therapist is about finding hope during hard times. Depression and anxiety are just a few examples of how distress can manifest in our lives and the lives of our loved ones. Therapy isn't about telling a client what to do or how to feel, but rather helping them gain a better understanding of "why" they - or a loved one - may be feeling or behaving in a particular way. I strive to provide a safe, non-judgmental, and empathetic place for you to come as you are and work through whatever life has thrown your way. I take an integrative approach to my work using several modalities including, solution-focused therapy, CBT, DBT, and psychoeducation in sessions, as well as play therapy with my younger clients. My passion for mental health began many years before it became my career. My passion is rooted in my own experience with postpartum depression and a desire to pay forward the support I received during a dark time in my life. Reaching out for help is brave - contact me today.
Features
| Qualifications: | Concordia University |
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| Academic Suffixes: | LPC-IT |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Caregivers, Child or Adolescent, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Women |
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