About
Are you struggling with Depression, Anxiety or even Grief? Still adjusting to life after the pandemic? Trying to pick up the pieces after losing a loved one and just not sure where to even start? Feeling like everyone around you has it all figured out and yet you are feeling stuck? Life is already hard, having friends and family not understanding is even harder! It is so important to find a therapist that is willing to come alongside you and help you figure out this thing called life, don't do it alone, Let's figure it out together and help you become your best "self" together! My first goal in therapy is building safety, trust and a genuine therapeutic connection with my clients! I have an eclectic approach to therapy based on the individual needs of the client that includes Cognitive Behavior Therapy, Grief Counseling, Solutions-Focused, Mindfulness to teach coping skills to improve the symptoms experienced by the client. Life can be difficult; it follows no preset rules, and it can be unpredictable. Some days are just really exhausting. You do not have to go through it alone. I am here to listen, let's talk!
Features
| Academic Suffixes: | MA, LCMHC, CDP |
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| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Alzheimer |
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