About
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. Now that you have taken the first big step in this process I would love to help you continue moving forward. If it is struggling with anxiety from the moment you wake up until the second you are finally able to fall asleep or feeling stuck in a relationship that you once thought gave you everything you wanted. Life can throw some difficult challenges at you and it can be so easy to get lost in survival mode just trying to get through the day. I specialize in anxiety, depression, relationship issues, family conflict, identity issues and stress. My therapeutic approaches include a client-centered and strengths based approach, incorporating some DBT and CBT interventions. I want our time and space together to feel judgment free and safe to talk through all of life’s biggest challenges. I enjoy listening and hearing your story and believe you have all of the skills inside of you need to reach whatever goal you have for yourself. It might just take working together to bring those strengths out despite the challenges you are currently facing. I truly look forward to working with you and I can’t wait to be a part of your journey.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Adoption, Anxiety, Behavioral Issues, Coping Skills, Depression, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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