I believe increasing self-awareness and confidence to step outside of one’s comfort zone is a very important process to setting the foundation for a successful therapeutic environment. With any of my clients I may utilize additional therapeutic tools such as journaling, guided visualization and the expressive arts. The modalities I use include Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I bring my background in the fine arts to provide Art Therapy as an important modality while working with my clients. I believe that art is a universal language and very helpful with both children and adults when they are struggling to find their words.
Qualifications: | Montana State University |
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Academic Suffixes: | MA, LMHC |
Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Body Positivity, Cancer, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Grief, Parenting, School Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD |