About
You may be struggling with common mental health issues such as anxiety, depression, trauma, or relationship difficulties. Or you could potentially be dealing with existential questions, identity crises, or issues related to personal growth & self-discovery. You want to feel better and live a more fulfilling life. You seek to understand yourself better, resolve your inner conflicts, and overcome the obstacles that are holding you back while cultivating a healthier relationship to self & others. You want pursue your goals with confidence & purpose and you'e willing to utilize therapy as a powerful tool to help you attain these goals. I am a dedicated psychotherapist, clinical supervisor & meditation practitioner committed to guiding individuals through their personal journeys towards greater balance, ease, & self-discovery from a heart-centered space. Together we explore your stories, change behaviors, and help you find your way to an empowered life through a lens of mind, body & spirit. I recognize seeking therapy is an act of courage & self-compassion as it's an acknowledgment of the complexities & struggles of being human. There is strength in seeking support. In a world that often emphasizes self-sufficiency, reaching out for therapy requires vulnerability, and knowing we don't have to navigate our challenges alone. Support is available.
Features
| Qualifications: | Naropa University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Divorce, Grief, Infidelity, Other, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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