About
First, I commend you for your courage in seeking the right fit. This is not an easy task. My intention is to creatively guide you towards embodying your True, Authentic Self and building your resilience. I meet you where you're at and listen to you with care. I believe you have the POWER to shift on your own and that you have an innate capacity to heal. At the same time, I offer guidance and structure in your healing process so that you feel empowered and not alone. I focus on improving your quality of life, while deepening your Inner Awareness in a grounded way. View 5 Photos I use IFS, Relational/attachment-based AEDP, Art Therapy, EMDR, and Somatic-focused techniques, Poly-vagal, CBT. It is important to me, for you to learn how to stabilize your nervous system and experience a sense of safety and calm in order to dive deeper into your experiences. My background has largely focused on trauma and attachment. I continue to stay informed on the latest evidenced-based techniques that best serve my clients. I have completed many continued education courses, including Trauma and Attachment, Trauma Resiliency Model, Trauma Competency, EMDR, IFS, Lifespan Integration, CBT, AEDP, and Sensorimotor Art Therapy.
Features
| Qualifications: | Southwestern College |
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| Academic Suffixes: | MA, LPCC, ATR-BC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Developmental Disorders, Dual Diagnosis, Grief, Infertility, Life Coaching, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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