About
Hello, and welcome! Therapy is a valuable process that can support you in a variety of ways. Even the most difficult situations can make sense and feel organized when we approach them aligned with another person who helps us stay curious. When we work compassionately with the parts of ourselves/our lives where we often feel stuck, we can take steps towards resolution in crucial relationships and empower ourselves towards action! A determining factor of whether therapy will serve you is the quality of your relationship with your therapist. I love my work and am available for a conversation to see if we click - reach out anytime! I work with clients who are facing relationship conflict, anxiety, depression, grief, life transitions, creative/work-based challenges, and trauma. When working with couples, I work with persistent conflict, struggles with trust and intimacy, parenting issues, divorce concerns, betrayal recovery, and issues regarding the distribution of labor at home. I offer Emotionally Focused Therapy (EFT) to my couples. EFT helps couples disempower the cycle of disconnection in their relationship, de-escalate conflict, and establish traction toward a secure relationship dynamic. I offer IFS to my individuals, which helps us find clarity by guiding us to deeply and compassionately listen to important parts of us.
Features
| Qualifications: | University of Missouri, Saint Louis |
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| Academic Suffixes: | MEd, LPC, LMHC, NCC |
| Expertise: | Anger Management, Anxiety, Codependency, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Other, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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Contacts
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