About
I have the belief that life is a continuous learning process, and each experience has a meaning. However, our minds do not always know how to navigate everyday challenges assertively. We do not always know how to understand and unfold the present; we may have difficulty integrating the past and planning for the future. That is why we can feel stressed, frustrated, discouraged, sad, stuck, or unhappy. But the good news is that life turns into whatever color you paint it. Your experience is filtered through the lens of your perception. We can learn to change the lens through which we observe. What colors would you put in your life? My approach is eclectic, humanistic, and integrative. My message is to accompany you to transcend the experience, make you feel in control of your own life, have quality relationships, and encourage you to make the changes you expect. My premise is to help you know yourself, your strengths, resources, motives, and experiences. Everything you need is in you! We will create the environment as a team based on respect, appreciation, empathy, non-judgment, active listening, and confidentiality. You are very brave looking for support. Thank you for allowing me to be part of your experience and giving me the opportunity to put my knowledge at the service of your search for your well-being.
Features
| Qualifications: | Ana G Mendez University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Elderly Persons Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation |
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