I'm a dedicated therapist specializing in guiding young adults through the complexities of life transitions, stressors, relationship challenges, self-esteem issues, and mood disorders. I create a safe space for clients to explore their thoughts and feelings, fostering personal growth and resilience. I am passionate about working with this population, and I find great fulfillment in helping young adults navigate the often overwhelming changes of this stage in life. My ideal client is dedicated to the therapeutic process and open to exploring change and self-improvement. My therapeutic approach is rooted in the belief that everyone deserves the opportunity to thrive emotionally and mentally. I integrate evidence-based therapeutic techniques, tailored to the needs of each client. Most often, I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy approaches. I strive to offer my clients support for whatever life may be throwing their way. I encourage all prospective clients to reach out and schedule a free 15 minute consultation to determine if we are a suitable match. I look forward to hearing from you!
Qualifications: | University of Wisconsin-Whitewater |
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Academic Suffixes: | LCSW |
Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Women |