You may have tried different ways to cope with painful feelings and experiences and to deal with the difficult people and situations in your life. Yet, you may still be noticing ongoing fearful thoughts and worries that things will never change. As we get to know each other and begin to address what’s troubling you, you will start to feel a growing hope and confidence that there is a different way to handle life’s challenges and to truly feel you’re growing and changing in meaningful ways. View 4 Photos You’ll learn new skills that allow you to be present, more intentional and more effective in your life. You'll gain capacities to hold the pain in your life differently while creating a plan through meaningful action toward a values-driven life. Your relationships will become more meaningful and you’ll feel capable of handling life's challenges. My education includes a master’s degree in psychology, as well as four years of PhD level coursework in psychology from Utah State University. I have specialized post-graduate training as a food addiction counselor. I’ve walked this difficult and rewarding path with others and I know how to help you. To schedule an appointment visit woodhavenatmillcreek.org
Qualifications: | Utah State University |
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Academic Suffixes: | CMHC |
Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Child or Adolescent, Chronic Relapse, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Life Coaching, Marital and Premarital, Obesity, Parenting, Relationship Issues, Self Esteem, Spirituality, Trauma and PTSD, Weight Loss, Women |