Kathy Richardson


Washington, District of Columbia 20008 United States

About

Do you struggle with anxiety? Is ADD or ADHD getting in the way of you enjoying your life or getting important tasks done? Are you slogging through a major life transition like moving to a new city or starting a new job? If so, you've come to the right place. For nearly 40 years, I've helped thousands of adults of all ages regain a sense of calm and peace in their lives. I offer a free 15-minute phone consultation to see if we're a good fit.

I primarily use Cognitive Behavioral Therapy (CBT) in my work with clients. With CBT, we'll look at distorted thought patterns and limiting beliefs that may be leading to negative feelings and self-destructive behavior. With my ADD/ADHD clients, I use specific evidence-based strategies and techniques that target distractedness and inattention.

I'm accepting new clients and I have some daytime and evening availability. (I'm currently offering only teletherapy sessions.) Our administrative team is availabIe Monday-Friday, 9 am-5 pm, to assist you with any questions you may have. I understand the importance of a good fit with your therapist, so I offer a free 15-minute phone consultation.

Features

Qualifications: Simmons College
Academic Suffixes: LMFT, LICSW
Expertise: ADHD, Anxiety, Coping Skills, Life Transitions, Stress

Location

Contacts

  • Click to Call