Overwhelmed. Anxious. Exhausted. Your brain's a hamster wheel of worst-case scenarios, relentless worry, and you're SO tired of the mental spinning. You've tried ignoring, distracting, or arguing with yourself to get some peace, but relief seems to be temporary. Then, when everything barges back, you wonder, "Why can't I stop ...(insert repetitive mental patterns & intrusive thoughts)..? How come..(insert quick-fix).. isn't working? …Will I EVER feel better?!" You know there are ways to find relief from OCD, anxiety, panic attacks, and trauma, but you're not sure quite where to start - or how to get started! View 3 Photos With 14+ years successfully supporting others who've been in your shoes, I assure you that no matter what doom your brain is concocting, it's possible AND achievable to gain the true confidence & connectedness you long for. Together, we'll work on practical ways to zap the intensity of your anxiety, OCD, or trauma, so you can experience genuine calm! If you're eager to ditch the daily dread & find lasting relief, ready to face challenges with true capability, and motivated to do the work to get to growth, it would be my honor to be your support sidekick! Head to www.emboldenedtherapy.com/faqs to explore how I can help you, and book your free 20-minute phone consultation today.
Qualifications: | Louisiana State University Health Sciences Center |
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Academic Suffixes: | LPC, MHSP, MT-BC |
Expertise: | ADHD, Other, Anxiety, Coping Skills, Depression, Hoarding, Life Transitions, Men |