My approach is empathic, direct and challenging using cognitive behavioral therapy. I use person centered, positive psychology, energy psychology and mindfulness principles in my practice that align with my clients' values and belief systems. I believe clients have their own answers and my role is a combination of teaching, coaching, counseling and guiding. Hot yoga, travel, long walks, and hiking and camping are my hobbies along with enjoying time with my large family and closest friends. I am blessed to have 15 grandchildren and 6 amazing adult children and their partners. I am a student of metaphysics and find the universe we live in magical.
Academic Suffixes: | LPC |
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Expertise: | Anger Management, Anxiety, Depression, Family Conflict, Grief, Life Transitions, Spirituality, Stress, Trauma and PTSD |