About
Are you feeling overwhelmed, stressed, or just down and feel like something is "off"? Maybe you're adjusting to a new transition (relationship, job, school, move, baby, identity), and it's not going as imagined. Or maybe there's a thought, experience, or feeling keeping you up at night. I specialize in helping individuals, just like you, to stop overthinking and regain control over their lives. Working together in sessions, I will help you unpack stress, reconnect with yourself, and build skills needed to thrive. In therapy (virtually or in-person), I believe authentic and non-judgmental human connection is crucial to providing a safe environment where you can explore your heavy thoughts/ emotions, gain insights, and develop effective strategies for managing life's challenges. I specialize in anxiety, depression, adjusting to transitions, and maternal mental health. Take the time you need to find a therapist that’s right for you; and if that might be me, then I look forward to hearing from you today!
Features
| Qualifications: | University of New Orleans |
|---|---|
| Academic Suffixes: | MEd, LPC |
| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Divorce, Grief, Infertility, Life Transitions, Parenting, Other, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Transgender, Women |
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