About
In a warm and compassionate environment, you will feel safe to explore your thoughts and feelings as well as learn coping tools to help you transform stress. I specialize in the treatment of anxiety, panic disorder, OCD, depression, life changes, divorce and grief. My approach is individualized and incorporates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Psychodynamic, and hypnotherapy. I believe in harnessing my client's strengths to develop a greater capacity for growth and the people I have worked with have reported feeling healthier and happier as a result of using these tools. Trained in New York and licensed since 1998, I have extensive experience assisting children, teens and adults cope with painful emotions and transform stressful experiences into opportunities for learning and growth. I also specialize in teaching meditation and relaxation techniques which research has shown to improve focus, health and a sense of well being. My office is located in South Miami. I look forward to working together to help you achieve your goals.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Chronic Pain, Coping Skills, Depression, Divorce, Eating Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Other, Self Esteem, Sleep or Insomnia, Stress, Women |
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