About
As a Licensed Marriage and Family Therapist, I utilize Evidence-Based, Integrative, Humanistic approaches grounded in Mindfulness to guide my work in couples therapy. Offering positive support in the midst of interpersonal challenges & disconnect. I assist clients in sharpening an awareness of Self, gaining deeper understanding of their relationship, increasing emotional safety, healing & personal growth. Specialties Include: Relationships- Increasing Communication, Connection & Intimacy, Repairing relational injury. Introspection/Mindfulness/Mindful Living. Life transitions, Anxiety, Grief, Stress. Licensed in Kentucky and Indiana. I offer Couples & Individual therapy- utilizing a holistic, client-centered approach to empower clients and increase self awareness. I assist couples in improving communication, healing relational injury & deepening the emotional bond. My wish for clients is to move beyond current limitations, hurts & challenges into the full potential or their relationship. I promote acceptance and self compassion and work to instill hope for desired change. My focus is in guiding clients from distress toward an inner calm, personal transformation and relational harmony through Mindfulness and Introspection. I strive to offer the resources and tools that light the way forward for all clients within their own healing journey.
Features
| Academic Suffixes: | MAMFT, LMFT, RYT 200 |
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| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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