About
Do you struggle with anxiety that can be quite debilitating and that persists despite your daily efforts to manage it? Depression that drags you down and prevents you from enjoying your life fully? The impact of unresolved trauma making it difficult for you to respond to events in your life successfully? I specialize in working with young adults (ages 18-30's) and am experienced in helping my clients address challenges unique to this stage of life. If you are interested in learning more, please reach out to schedule a consultation on my website at www.khbcounseling.com. I help my clients alleviate symptoms of anxiety and depression, navigate life transitions, gain confidence and independence and undo patterns of intergenerational trauma. We will work together to help you learn to let go of outdated coping strategies (substance use, numbing or disordered eating), gain meaningful relationships and help you meet your goals. I practice Gestalt therapy in a warm and supportive environment, where I will help you gain insight into past patterns of behavior that are no longer useful, help you uncover barriers that are holding you back, develop new ways of coping, and build on existing strengths. Schedule a consult today to find out how I can help you live a more fulfilling life.
Features
| Qualifications: | Northwestern University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women |
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