About
I have worked with clients with various life problems such as work stress, family conflict, anxiety, depression, trauma symptoms, and parenting problems. While I have the most experience working with teenagers, in recent years I have branched out to work with adults and younger children. I have helped clients identify, process, and move past what is blocking them from living the life they want. I come from a therapeutic style of compassion, understanding, educating, and not judging. I believe that we all need to have a kind, unbiased, and honest person with whom we can trust to help where we need it sometimes. I primarily use cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT) skills, solution focused brief therapy, motivational interviewing, Internal Family Systems (IFS) therapy, Emotion Freedom Techniques (EFT), and client based modalities. I collaborate with each client to identify what modality they feel they will most benefit from. While starting therapy for you or a loved one can be daunting, I am happy to provide guidance and talk about each step of the way. My primary goal as a therapist to to give the guidance, techniques, and coping skills for my clients to continue with life achieving their goals. Please let me know if you are ready to start reaching your goals!
Features
| Qualifications: | Troy University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Depression, Life Transitions, Parenting, Self Esteem, Stress, Trauma and PTSD |
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