About
Are you dealing with a significant change in your life? Possibly a loss that feels insurmountable? A hurdle that can stir up feelings of powerlessness, loneliness, deep sadness or depression? The power of therapy in these life transitions is invaluable. With twenty years of experience supporting people in the areas of grief, loss, aging, caregiver support, and other significant life transitions, I will provide you with the tools to find your way through life’s emotional storms. Together we will build within you a sense of confidence and peace around these seemingly impossible hurdles. Through mindfulness and insight, we will reunite you with those little cracks in the hurdles where light and joy shine through. My insight-oriented and psychodynamic framework, along with a narrative therapy approach, allows us to retell your story, keeping the parts that empower you while reframing any old or stubborn negative biases about your story. I will meet you where you are, which means that I will respect your process and what you need in order to feel safe and gain ownership and autonomy around the therapeutic experience. My approach is one of warmth, profound respect, and consistent validation of your thoughts, feelings and experiences. In this journey, I am honored to walk this path with you.
Features
| Qualifications: | East Carolina University |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Chronic Illness, Alzheimer |
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