About
Are you struggling in an important relationship? Do you find yourself playing out familiar, painful patterns wondering how to make a change? Is there a nagging sense that you're holding yourself back in your life? I am here to help you find the fertile, solid ground inside yourself from which you can nurture a life and relationships in which you wholeheartedly thrive. My approach to psychotherapy with couples and individuals is collaborative and unique to each client, but one element remains core: building a foundation of respect, trust, transparency, and loving-kindness from which real growth and change can occur. I specialize in helping couples and individuals face even the most painful circumstances as the essential fuel for your liberation. By facilitating compassionate self-awareness and the ability to embrace your strengths and vulnerabilities, I assist you in cultivating an empowered, dynamic relationship with yourself, your loved ones, and your livelihood. I incorporate tools for embodied, experiential inquiry integrated from years teaching yoga, and studying mindfulness, Eastern, and earth-based wisdom traditions. With a background in political studies, community organizing and non-profit work, I am informed by a culturally-affirming, social justice lens. Call me for a free no obligations chat.
Features
| Qualifications: | California Institute of Integral Studies |
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| Academic Suffixes: | LMFT, MA, RYT500 |
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Codependency, Family Conflict, Grief, Life Coaching, Marital and Premarital, Open Relationships Non-Monogamy, Other, Relationship Issues, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Suicidal Ideation, Trauma and PTSD, Women |
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