About
Past trauma and stressors have a way of unexpectedly surprising survivors at the most inopportune time leaving them feeling vulnerable, alone, overwhelmed, and stuck. Work, school, church, social events, and family functions become places to avoid because big emotions, panic, anxiety, guilt, and shame rob survivors of the self-esteem, self-confidence, and self-efficacy needed to build healthy relationships, balanced lives, and freedom. Learn to have more confidence, self-control over reactions and inner strength. I would love to join you on your journey to freedom. Together, we can learn to savor good times, create healthy boundaries, hold healing conversations, and cultivate relationships. It would be my pleasure to walk with you as you develop hobbies, and begin to discover anew who you are in this season of life. As a holistic counselor, I believe that physical, social, mental, and spiritual components impact well-being. I am genuinely interested in holding conversations around all of these areas, and integrating your faith if desired. Please give me a call if you are age 16 +, and motivated to begin this healing journey
Features
| Qualifications: | Liberty University, Lynchville , VA |
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| Academic Suffixes: | MHC |
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Borderline Personality, Coping Skills, Depression, Other, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
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