About
My ideal client is a professional who may feel high functioning in many areas of life but is seeking relief from persistent anxiety or specific phobias. You might be excelling in your career, yet feeling weighed down by irrational fears, stress, or burnout. These challenges can impact your focus, performance, and overall well-being. EMDR is a powerful, evidence-based tool that can help you process past experiences and reduce the emotional intensity tied to anxiety or phobias. Through evidence-based therapeutic approaches such as CBT, Mindfulness, and EMDR. I assist individuals in developing coping strategies, managing mental health issues, and enhancing their quality of life. When I was 14 I fell off my aunts spooked horse when my father helped me back up and encouraged me to get back on the horse. It was this prompt action that helped me realize how simple actions can have a profound affect on our Mental Health. Now it is my turn to help you get back on the horse. Schedule an intro call with me today.
Features
| Qualifications: | Arizona State University |
|---|---|
| Academic Suffixes: | MA, LCSW |
| Expertise: | Addiction, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Drug Abuse, Eating Disorders, Emotional Disturbance, Gambling, Grief, Life Coaching, Life Transitions, Psychosis, Sex Therapy, Sex-Positive, Kink Allied, Stress, Trauma and PTSD |
Location
Contacts
- Click to Call