About
Starting therapy can be laced with a multitude of emotions and questions. My goal in therapy is to provide you with a space to be able to explore various aspects of your life without feeling judged or restricted, to bring further awareness forward, and to facilitate growth in your life. My approach to counseling is from a holistic point of view and I believe that all aspects of your self have led you where you are today. I work alongside clients building relationships, empowering, and guiding them towards their goals. My first step is to create a warm, welcoming, safe space. I'll attend to the "whole" you through relationship building, empowerment, and goal guiding. But being "whole" means being your unique self. That means using techniques specifically crafted for you—including coping skills, communication boundary setting, conflict resolution, and stress management. Using feminist and person-centered theory, we'll look at the systems, patterns, or societal constraints that could be keeping you stuck. There's never been a better time to seek therapy. Making the first step comes with some vulnerability. Just know that you don't have to take that first step alone. I'm ready and eager to help you move forward.
Features
| Qualifications: | University of New Orleans |
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| Academic Suffixes: | MEd, LPC, NCC |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
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