About
As a solution focused therapist, who trained at the University of Pennsylvania, my goal is to help empower you to find your own strengths. I approach therapy in a manner that will assist you to heal the wounds of your past, and deal with the issues of the present in a warm, nurturing, and non-judgmental manner. I'm a qualified clinical supervisor, and a certified EMDR therapist, with 20 years of experience working with many types of disorders. However, my areas of expertise are ADHD and learning differences, PTSD, dissociative disorders, chronic illness, family/relationship problems, anxiety, and depression. I offer telehealth through a HIPAA compliant video platform. I use cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodrama based methods, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, & Clinical Hypnosis. By utilizing these techniques, I hope to enable you to have better control over your emotions. I also provide ADHD coaching which helps those with attention/executive functioning deficits learn to compensate in the areas where there might be challenges such as time management, organization, and emotional regulation. If you are feeling lost, frustrated, and overwhelmed, I am here to help make the changes necessary for you to move forward in your life.
Features
| Qualifications: | University Of Pennsylvania |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
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