About
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches. Areas of Specialty: ~ Perfect Health and Well-Being ~ Yoga Therapy (Yoga Alliance ERYT500+ hour, C-IAYT) ~ Expressive Therapies ~ Trauma-informed techniques (EMDRII) ~ Somatic Therapies ~ Healthy Aging ~ Couples and Family Counseling ~ Anxiety and Mood Issues ~ Second Stage Recovery from Addiction and Alcoholism ~ Employee Assistance: ARISE Interventions ~ My Intention: "To help clients optimize their health by engaging in yoga therapy, integrated health and wellness approaches." ~ Focus on the present ~ Create balance in mind and body ~ Adopt holistic practices ~ Practice relaxation, meditation and breathing techniques ~ Change limiting beliefs ~ Choose healthy and intuitive thoughts and feelings ~ Recreate your life
Features
| Qualifications: | East Carolina University |
|---|---|
| Academic Suffixes: | E-RYT, LMHC, LADCI, CPS, C-IAYT |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Codependency, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Other |
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