About
Do you wish you felt more stable in relationships? Are you mostly okay until you start dating someone? If you struggle with controlling your emotions and reactions to others, I can help you learn how to self-regulate and develop healthier coping strategies. I am trained in Dialectical Behavior Therapy (DBT) which will teach you how to regulate your emotions, manage distressing situations, be more effective interpersonally, and practice mindfulness. You can have the connections with others that you want and need. I'm here to help you. The sooner we start working together, the faster you will see significant change in yourself and in your relationships.
Features
| Qualifications: | The University of North Texas |
|---|---|
| Academic Suffixes: | MS, LPC |
| Expertise: | Borderline Personality, Depression, Other, Life Coaching, Other, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD |
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